So many of you are sensitives and empaths which are incredible qualities and at the same time can create discomfort when you are unknowingly taking on the energy of the people around you.

Taking on the energy of others can leave you feeling depleted, anxious, overwhelmed and can even cause physical pain in your body.

In this 50 min Masterclass you will learn:

  • Why energetic hygiene is important

  • What your energetic blueprint feels like

  • Where you are holding the energy of others

  • How clearing your energetic body will benefit you and those around you

  • How to maintain your own energetic frequency with a super simple and accessible practice that I use every day both for myself and with my clients

  • How not having energetic boundaries can affect your wellbeing

*Please note that this is a replay of a LIVE Masterclass. If you attended live you will have been grated access to the Masterclass material at the time of attendance.